Crazy Sexy Diet 21 Day Cleanse

I am finally going back to school in the fall to finish my degree in the Nutritional Sciences. It has been a long road, a story for another time, but I am so excited. Since there is only a month and a half before I start classes, my "Summer of Health" needs to speed up a bit. I have been doing baby steps all summer in all areas of my life from fitness, to home cleaning, to changing beauty products, to becoming more eco-loving, to reconnecting to my faith. I have been faltering a little here and there though as well such as giving into cravings for sugar, not working out consistently, and not really spending time with God like I wanted. However, I believe in giving yourself grace and so does the God I believe in. So it is okay that I am not perfect, I don't put that expectation on myself anymore. However, I am willing to up the anti at this point though which is why I am doing the Crazy Sexy Diet 21 day cleanse.

It is not the typical cleanse, it is not super structured. There is one to two pages a day in the book that ministers to many sides of you in the tasks you can complete. There are mini missions like the God-Pod task (which is our spiritual side), the workout, which is basically challenging you to move, and other things like super simple beauty regimens.  I think it is going to be the grace-filled consistency I need to get further along on my path of healing and health. Kris is also such a warm and loving person and it translates throughout her book. She reminds me of what Jesus would be like if he was my life coach. He is too but you know what I mean.

There are times to meditate also. I will be meditating on specific loving or health scriptures during this time as well. Ones that makes me feel loved, ones about health, etc. I will share them as I write about my experiences. I will also be adding time with God everyday which is my little "Christian" addition to the cleanse. I really feel in order to live my life healthy I need to connect to him.

Well I will keep you all updated. Oh, and I think I am going to do my first video this week as well! Super excited to share beauty products and healthy tips I have been learning. Okay well goodbye for now. Much love! Victoria